Dakota is a dedicated yoga instructor and registered social worker with over a decade of experience working in mental health and addiction. With a passion for integrating mind-body practices, Dakota offers a unique approach to wellness by combining yoga with psychoeducation. Drawing on her extensive background in social work and trauma-informed care, Dakota creates a safe and supportive environment where students can not only deepen their yoga practice, but also gain valuable insights into their emotional health and well-being.

Dakota's credentials include a Diploma in University Transfer Studies with a Major in Psychology, a Bachelor's Degree in Social Work, 500 Hour Yoga Teacher Training, Trauma Informed Yoga Training, and Prenatal Yoga Teacher Training.

As a lifelong animal lover, Dakota has committed to sharing a portion of proceeds through this website with organizations that work to help protect and care for vulnerable animals.