"Dakota is such a welcoming, authentic, passionate and motivated soul. Dakota radiates a passion to better the health and wellness of those around her through her everyday positive demeanour and yoga practice. I had the opportunity to take yoga classes with Dakota as my instructor. As a newbie to the yoga scene, Dakota provided a welcoming attitude and environment that allowed me to challenge my vulnerabilities regarding my own physical and mental health. Dakota provided expertise training, professionalism, guidance and support through her classes. I would highly recommend Dakota to anyone from individuals trying yoga for the first time to more advanced members of the yoga community."

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"Does your body need to relax? Does your mind need to slow down? Does your soul need nourishment? Look no further. Dakota shares an amazing experience in all her Yin Yoga classes from the mindful breathing and visualization at the beginning of class all the way through to the end! I highly recommend Dakota's classes! "

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"Every yoga class with Dakota is an amazing experience, whether it's a therapeutic yin class or an exhilarating power flow class! She brings such unique and beautiful energy to the room and teaches from her heart, but also with her knowledge, experience and intuition. She is truly inspirational!"

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"Taking classes with Dakota sparked my love for yoga. Dakota provides a warm, welcoming, community focused environment which has helped foster my own growth. Dakota makes sure the class is tailored for the students and adapts throughout the class to accommodate everyone's needs. Each class she brings passion, enthusiasm and a true positive vibe. With her background in mental health and coursework in trauma she is well versed to bring together not only the physical benefits of yoga but also the mental health benefits. I couldn't recommend her classes more!"

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"Dakota Yoga is a welcoming and supportive environment. Each class is restorative and makes it easy to relax, let go of stress, and focus on being present. I started classes at 6 weeks pregnant and I have always felt safe and connected with my body and my body. Dakota Yoga meets you where you are at by offering modifications and ways to push yourself further! I am truly grateful for Dakota Yoga!!"

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"I absolutely loved your Embodied Confidence Series! I've been working on building my confidence lately, so each class really resonated with me, and I took away so much from it. I also really appreciated the weekly reflections, they gave me something meaningful to think about and carry with me. I had to adapt my practice a little as the weeks went on, but that's just part of yoga and part of the process. Overall, it felt so good to be practicing in a class again. Thank you for creating such a thoughtful and supportive series! If you decide to offer another series I will definitely be there!"

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"This is exactly what I need in my life right now! With a busy work and life schedule, having the ability to attend yoga classes in the comfort of my own home with an experienced and trusted instructor is amazing! I look forward to each and every class! Dakota's classes are so well lead, with specific instructions and modification suggestions, both beginners and the well-practiced would benefit and enjoy. Her calm, compassionate and genuine demeanour transfers into my space at home and helps to set me up with a positive outlook for the rest of the day or evening. I am so happy she is now offering these virtual classes and fully intend to continue incorporating them into my weekly schedule. I highly recommend! "

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"Practicing yoga with Dakota has been a transformative experience for me. From the moment I walk into class, I immediately feel at ease - there's this calm and welcoming energy that just surrounds you. Dakota has this amazing ability to make everyone feel comfortable, no matter where they are in their yoga journey. Her warm and open-hearted presence creates a safe space where I can truly let go of stress and reconnect with myself. Every time I leave class, I feel like a completely new person."

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"Dakota is such a welcoming, authentic, passionate and motivated soul. Dakota radiates a passion to better the health and wellness of those around her through her everyday positive demeanour and yoga practice. I had the opportunity to take yoga classes with Dakota as my instructor. As a newbie to the yoga scene, Dakota provided a welcoming attitude and environment that allowed me to challenge my vulnerabilities regarding my own physical and mental health. Dakota provided expertise training, professionalism, guidance and support through her classes. I would highly recommend Dakota to anyone from individuals trying yoga for the first time to more advanced members of the yoga community."

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"Does your body need to relax? Does your mind need to slow down? Does your soul need nourishment? Look no further. Dakota shares an amazing experience in all her Yin Yoga classes from the mindful breathing and visualization at the beginning of class all the way through to the end! I highly recommend Dakota's classes! "

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"Every yoga class with Dakota is an amazing experience, whether it's a therapeutic yin class or an exhilarating power flow class! She brings such unique and beautiful energy to the room and teaches from her heart, but also with her knowledge, experience and intuition. She is truly inspirational!"

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"Taking classes with Dakota sparked my love for yoga. Dakota provides a warm, welcoming, community focused environment which has helped foster my own growth. Dakota makes sure the class is tailored for the students and adapts throughout the class to accommodate everyone's needs. Each class she brings passion, enthusiasm and a true positive vibe. With her background in mental health and coursework in trauma she is well versed to bring together not only the physical benefits of yoga but also the mental health benefits. I couldn't recommend her classes more!"

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